2019 and 2020
Last year, I did a brief recap of some goals I made in 2018. This year's goals were: Above all, to focus on being STILL. Physical - Do two pull-ups unassisted - Purchase a bike and ride it on Sundays (after winter) Mental - Read (or listen to) 18 books this year - Begin certifying as a group fitness instructor Emotional - Regularly communicate love to friends/family in their love languages - Write twice per week (this could also be a mental goal; but it keeps me emotionally stable) Spiritual - Spend 5 minutes three times per week meditating, drawing closer to my higher power - Identify a spiritual master 2019 Goal Evaluation Physical - I cannot do two pull-ups unassisted. I know how to make this happen but end up getting so sore in my shoulders and upper back that I don't want to do any more. This is still something I'd like to be able to do and just need to work it in to my daily workouts. - I did not purchase. Due to Christmas money, I h...