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Showing posts from August, 2017

The Worst Week

My life is really good overall. Generally speaking. On the whole. Really good. I usually tend to let the bad things roll off my back and move forward. I've found that by focusing on the bad things that happen, more bad things tend to happen. You see what you're looking for, you know?  But this week has been a rough one. When I woke up on Monday, I felt some drainage in the back of my throat. I went for a run anyway. I didn't work out Tuesday and did not run on Wednesday. On Tuesday I was especially emotional and overwhelmed with my illness while at work. My head felt like it weighed 100 pounds yesterday. Today is Thursday, and I think I'll do some low impact cardio at my club house tonight. But I don't do well restricting myself to the couch. I've been at work all week while sick, and Monday was an especially long work day. I don't know the last time I was sick, but definitely not in the past 8 months, and most likely more. Granted, since starting Sh