A Rough Week
Ashleigh says she thinks my tinnitus is mostly activated by stress and also by the chakra that’s affected when I’m not expressing my true feelings. I’ve known for many years that I need to write in order to feel like a balanced and stable person. But because it takes time and energy, pulls me out of survival mode, if you will, I don’t do it. So I just wanted to write about my awful week in hopes that it will help me sleep better tonight. Sunday wasn’t too bad. I did wake up with terrible tinnitus; it made it hard to hear just about anything, especially when sounds like water or the ice maker were blocking someone talking. I taught my lesson at church with my new projector. Next time I need to bring a sheet to hang over the chalkboard, because the cinder block wall is not going to cut it. That day was actually a good day, even though the tinnitus was bad. I got to watch Nightmare Before Christmas and Monsters, Inc., and I went on two walks. I even did a little bit of meal prepping