Janae Says...

I can't believe the year is half over, and it feels like we haven't even really been allowed to do life, honestly. I'm going to take a look at [ this post ] and see where I'm at in terms of my habits and goals.  Physical -Possibly run another half, if my knee, hip, and feet can take it. Halfway point: I have been running 1 mile between 3 and 4 times each week. I'm certainly not in a place to train for a half as I still feel like it's hard to breathe. And my hip hates me most days, though my knee and feet feel fine. I'm giving myself credit for running regularly, and for my pace being good!  -Do stretch yoga 1-2x per week. I'm bad at this and know my body needs it. Halfway point: I put "stretch" on my to-do list each Sunday. I think I have only missed once or twice this year. I've either done "Freestyle Flow" or "Re-Vibe" on my Morning Meltdown workouts. Now that that program is done, I'll just be using other Beachbod

May 1 was the day Matthew and I were going to get to be together for the first time in 12 days. Even a five day quarantine may not have been the safest. But he came over super early in the morning because he was so eager to see me. I didn't object. It was a happy reunion. That was a normal work day, and I picked up groceries, Megaplex popcorn, and headed home to pack my car. At 4:45pm, we got on the road to St. George. We picked up Chick Fil A first, and got in to St. George at 8:50pm. Saturday, May 2, we got out the door around 11, grabbed some Starbucks, and headed to the Dino Cliffs trail head. It was an interesting hike and was fun to get out and do something different. After that, we headed to Tropical Smoothie Cafe. That was a little bit ridiculous. I don't know if they were understaffed or what. We were literally in that drive thru line for probably 40 minutes. I just wanted a protein shake that I didn't make. Holy crap. We got home, and I spent time on the phone w