June GBOMB

Good New trainer. I hired a new coach for power lifting. She's a record holding pro, and so far a really great coach. Very organized and responsive. It's been a little discouraging to make so many adjustments to my form that I thought was OK. Plus learning new things like low bar on squats. It's hard to get it all right. What's been really nice is the deload. Last week and this week (6/16-6/27) have been a much lighter load. Lower volume and lower RPE, especially on accessories. It's been SO nice to go easier. She also told me that I'm built for power lifting, so that's cool. TESOL. I have finished my TESOL course work for work and have started planning curriculum for our level 2 ESL classes we provide at work. I'm excited to get back in the classroom even though this is slightly outside my experience and wheelhouse. Pool days. We've had some cooler weather in the last little bit, and I'm not much of a pool person if it's below 85, so we...