5K - On My Way
Well, a few days ago, I signed up for a 5K my district is doing on May 5. Being that I've been running a lot in recent weeks, I figured 3.1 miles would be doable. I ate the $22.50 registration fee (hey, at least I get a medal and a t-shirt), and signed up for the big event. I ran every day over spring break because of the limitation of my gym membership to one location. On Monday, after I signed up, I ran 3 miles on the treadmill at the gym. I did it in about 30 minutes (OK, 30 minutes and 34 seconds). That's about a 10:11 mile. I was pretty happy with it. And I felt totally fine, like I could have kept going if I wanted to. I texted my friend to tell him that I ran 3 miles in 30 minutes, and he texted back saying, "Wow, that's really good. Were you jogging?" Ouch, Rob. Ouch. I suppose maybe what I call "running" isn't really running at all. I've added to my anxiety of this race with poor habits this week. Monday I ran and lifte...